With age come wisdom, experience and, unfortunately, a higher risk of bladder cancer. Certainly, bladder cancer can occur at any age, but it’s more common in older men and much less frequently an issue in younger men and women. Time gives you more chances to become exposed to harmful chemicals that get processed through your … Read More
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Stressed Out? Aromatherapy Can Help You to Feel Calmer
Certain scents can ease anxiety, energize or soothe you. Get tips for trying aroma therapy at home.
How You Can Safely Use Sleeping Pills for Insomnia
With today’s fast-paced lifestyles and overbooked days, insomnia strikes nearly everyone at some point. It’s normal to have some nights that aren’t as restful as others, but when it happens in a string of nights, you might want to try an over-the-counter sleep aid. We asked neurologist Jessica Vensel-Rundo, MD, to share her suggestions for … Read More
Stressed? Try This Easy 9-Minute Acupressure Exercise
If you feel stressed or anxious, here’s a remedy you may not have considered before: acupressure.
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How Ultrasound Facials Can Firm and Tighten Your Skin
Ultrasound imaging can be used to lessen the effects of aging by tightening loose skin. It penetrates below the skin’s surface to firm sagging skin. Interested? Then make sure to find a practitioner who is certified in and experienced with the procedure.
Could Sitting Too Much Boost Your Cancer Risk?
Can spending too much time sitting make you more likely to get cancer? Our expert explains the evidence.
Whether You’re 30 or 40, Starting to Exercise Improves Heart Health
Research is proving that it’s never too late to start moving to improve your heart health. A recent study found very similar benefits from exercise for men who began exercising before age 30 and those who began after the age of 40. In fact, Cleveland Clinic sports cardiologist Dermot Phelan, MD, PhD says, “As soon as you … Read More
How to Spot Epilepsy in Seniors When It Looks Like Dementia
Epilepsy is growing in adults over age 65. But it’s often hard to diagnose because it is often mistaken for dementia. Here’s what symptoms you should look out for.
Tendonitis or Bursitis? Your Best Treatments Begin at Home
Whether it’s a painful shoulder, knee or elbow, tendonitis and bursitis are troublesome conditions that can affect just about anyone. The pain can come gradually, building up over time. Or it can feel sudden and severe. If you feel concerned or unsure about the cause of pain, see your doctor. But in many cases, it’s … Read More
Surprising Links Between Your Joint Pain and Heart Disease
Multiple studies say that your risk for heart disease increases if you have rheumatoid arthritis (RA). Inflammation is getting the blame because it accelerates atherosclerosis (scarring and clogging of the arteries) and coronary artery disease. Yearly cardiac risk assessment and aggressive medical management of inflammatory types of arthritic disease can reduce your risk for heart … Read More