Neck pain is one of the most common complaints from cyclists. And it’s no wonder: Cycling places great demands on the neck. The good news is that a few adjustments to your bike and your form can correct the problem.
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Ladies: Is Your Sex Drive Low? You Have Options
Many women experience sexual dysfunction at some point or at several points during their lives. Discover what options may be best for you.
If Your Immune System Is Compromised, Can You Get Vaccinated?
Here’s what you need to weigh before getting a vaccine if you have a compromised immune system.
You Don’t Have to Endure Insomnia During Cancer Treatment
If you’re undergoing treatment for cancer, you may have special needs where sleeping is concerned. Get back to sleep with expert advice from Nurse Practitioner Jamie Schwachter, BSN, MSN, NP-C
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Your Jaw May Be to Blame for Your Migraine Headaches
Although a migraine is severe to moderate pain that you feel at the top or side of your head, the trouble may actually start at the bottom of your skull. Combining chiropractic treatment with medication often provides relief for migraine pain.
How to Make a Healthy Smoothie Bowl
If you love smoothies, you’ll probably love smoothie bowls. Here’s our guide for healthy, filling ones for your family.
Try This Easy 6-Minute Acupressure Exercise for Allergy Relief
Relieve your allergies with this easy, 6-minute acupressure exercise.
The Best Ways You Can Treat and Prevent Hammertoe
Hammertoe is a common foot deformity. Here’s the best way to prevent or treat them.
5 Questions to Ask Before You Exercise With Arthritis
If you want to live a better life with arthritis, the benefits of exercise are clear. Healthy movement can help you decrease stiffness, release your body’s natural pain-blocking endorphins and reduce stress on your joints as you lose weight.
Bladder Cancer: Your Personal Risk and How to Reduce It
With age come wisdom, experience and, unfortunately, a higher risk of bladder cancer. Certainly, bladder cancer can occur at any age, but it’s more common in older men and much less frequently an issue in younger men and women. Time gives you more chances to become exposed to harmful chemicals that get processed through your … Read More