Recipe: Grilled Peaches with Cinnamon Honey Yogurt Dip
This mix of fruit, honey, and yogurt makes for a sweet and healthy dessert. And it’ll definitely help with that sweet tooth!
Looking for a healthy, flavorful and easy dessert? Try this fruit, yogurt and honey treat. Grilling peaches brings out a bold sweetness, which tastes great with honey, cinnamon and yogurt.
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8 oz plain non-fat yogurt
2 teaspoons honey
¼ teaspoon cinnamon
8 peaches, each 2 2/3 inches in diameter
This recipe makes 8 -16 servings, with serving sizes varying by age group. For children under age 5, cut one peach half into quarters and serve with one tablespoon yogurt mixture for dipping. For older children and adults, serve two peach halves with two tablespoons yogurt mixture.
Based on 2 peach halves and 2 tablespoons yogurt mixture:
Total fat: 0.5 g
Saturated fat: 0 g
Fiber: 2 g
Protein: 3 g
Recipe provided by Cleveland Clinic Pediatric Nutrition Support Team