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… place to start is,” he says. “It’s the same thing here. Should you start with non-weight-bearing exercises or can you add weight-bearing and dynamic movement to the exercises?”Here are some …
… such as anxiety and depression,” shares Dr. Eshleman. And other medical problems related to your heart and weight can also arise.These conditions can start to sneak up in childhood or later in adulthood. Children …
… a healthy diet is one of the best ways to reduce inflammation and support your immune system.”Weight managementWhen you eat a banana, your belly will feel full for longer thanks to the dietary fiber …
… tissues throughout the body. This may be more difficult to spot. However, patients may experience a rapid weight gain of several pounds in a day or two.Symptoms of poor blood flowOther symptoms of heart …
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… when your physician weighs your options:Age — Preservation techniques often are more successful the younger you are.Weight — The more you weigh, the greater stress and demand is placed on your joints. Every pound you …
… nervosa or bulimia nervosa. It’s more common among those competing in sports where a low body weight offers a competitive advantage.Traumatic stress disorders. Sports-related injuries — including concussions — can lead to post-traumatic …
You may feel frustrated trying to follow a healthy lifestyle when the dietary guidelines are always changing. But that’s actually a good thing. The field of medicine is constantly evolving. And as healthcare providers …
By Jenn Lonzer, MAI was the “easy” kid. The helper. The quiet one. I got good grades, stayed out of trouble and tried hard not to need much. I didn’t realize until much later …
If you have atrial fibrillation (Afib) you may wonder whether blood thinners are right for you.After all, Afib is an irregular heart rhythm. Why would blood thinners need to be part of your management …
Menopause is a natural part of aging that marks the end of the female reproductive years — but many people don’t know what to expect until they’re in the midst of it. Did you …
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