Think holidays or special occasions are a good excuse to ditch a gluten-free diet? The truth is eating gluten just once can result in days of discomfort – and lead to significant health setbacks – for many with celiac disease and non-celiac gluten sensitivities.
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It’s not worth sacrificing your or a loved one’s health. Today, gluten-free Thanksgiving meals can be just as tasty as a traditional dinner. All you need is a little advanced planning and the know-how.
Here Cleveland Clinic dietitians Brigid Titgemeier RDN, LD, and Laura Jeffers, MEd, RD, LD, explain how to tweak your classic Thanksgiving menu to remove the gluten. It’s delicious for everyone to enjoy – whether they’re gluten-free or not.