Want Healthy Skin? Limit These 5 Types of Foods

Glowing, radiant, clear — those are the words you want to use to describe your skin, your body’s largest organ. But what do you do when the words that come to mind are tired, stiff, irritated or dry? There are plenty of foods — rich in vitamin A, vitamin C, vitamin D, omega-3 and zinc … Read More

Your 8 Biggest Acne Myths Busted

When pimples start popping up, so does the advice about treating and preventing acne. But it isn’t always backed by medical evidence, so it’s important to be able to separate fact from fiction. We asked dermatologist Jennifer Lucas, MD, to address these commonly held acne beliefs: 1. Putting Listerine or toothpaste on a zit will clear it up Maybe, … Read More

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