See six reasons why people crave salt and how it affects your health. Plus, learn 10 ways to combat salty food cravings.
Lunch meat is generally considered unhealthy, but what if it’s your only option? A dietitian discusses what to consider.
A low-salt diet for pulmonary hypertension can be a lifestyle adjustment, but it does not mean the end of tasty food. The first step? Look for hidden sodium in fresh poultry, breads, sauces, soups and condiments.