A 12-year study links a diet very high in salt to a higher risk of heart failure. But does this study tell us anything new? Learn more about how salt affects your heart.
A study shows some processed and packaged foods contain less sodium today than they did nearly 15 years ago.
Pink Himalayan salt is trending on food blogs. Kosher salt is touted by chefs. Sea salt is everywhere. Are natural salts more nutritious than regular old table salt? Discover the answer and get five tips for reducing your sodium intake.
Healthy eating starts with smart shopping. The next time you’re in the grocery store, try these five tips for reading nutrition labels and ingredient lists. [tn3 origin=”album” ids=”611″ transitions=”default” responsive=”1″]