Your doctor has told you that those brown spots that appeared suddenly on your skin are nothing to worry about – they are simply age spots. That’s great news. But if you don’t like how they look, here’s expert advice on how you get rid of them and avoid getting more.
Think you know what sunscreen is and what it’s supposed to do? If you’re like most people, you probably don’t. A new study finds the majority of consumers don’t completely understand the information on a sunscreen label. Northwestern University researchers surveyed 114 patients at a dermatology clinic to determine what they knew and understood about sunscreen. Researchers gave the patients … Read More
Hearing and vision loss are common as we age, but there are things you can do to lessen the impact. A doctor discusses sensory decline and aging.
There’s mounting evidence that being active as you age has health benefits. A new study shows older people may preserve their mobility and brain function by having a more active lifestyle. Stay active for brain health “Use it, or lose it,” geriatric specialist Ronan Factora, MD says. “The more activity you do, the better off your brain function.” Researchers from Rush … Read More
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Be Well eNews brings you expert tips on diet and nutrition, essential health news, medical mythbusters and more. Enjoy our latest issue. Thyroid issues? What you need to know about diet and supplements Hyperthyroidism and hypothyroidism can’t be managed by diet alone. But some foods and supplements can cause trouble. Discover which ones to avoid. … Read More
We all know the dangers of tanning beds, and how they can increase your risk for skin cancer. That might have you wondering if it’s equally ill-advised to park your perfectly polished fingertips under the ultraviolet lamp at the nail salon. At the nail salon, these special lamps help to set gel manicures and dry … Read More
To keep our hair looking good as we age, it needs special attention. Why? The sad story of our hair is that over time, fibers become thinner and begin to drop out — and never regenerate. Pigment cells stop producing as much pigment. Hormones that help stimulate follicle fibers diminish. Then, of course, there’s damage from chemicals … Read More
As the years pass by, many women find that the lifestyle that worked in their 20s and 30s fails to achieve the same results in their 40s and 50s. As women reach their 50s (the average age of onset for menopause), they’ll have to compensate for hormonal, cardiovascular and muscle changes. Weight gain in aging … Read More