It’s New Year’s Eve. Like most people, you probably have plans to go out on one of the biggest drinking nights of the year. Your plans are set. But have you thought about a designated driver if you plan on celebrating by consuming alcoholic beverages? Here are a few tips: 1. Add a cab company … Read More
Energy Drinks and Alcohol: A Bad Combination
Planning to ring in the New Year at a party? If you’re going to be drinking to celebrate the occasion, think twice about what you use as a mixer. Lots of people mix energy drinks with their alcohol without thinking of the potential effects. Julia Zumpano, RD, a registered dietician with Cleveland Clinic, warns the … Read More
Women: Tips for Handling Holiday Stress
If you’re “dashing through the snow” this holiday season, chances are you’re experiencing stress — especially if you’re a woman. Women are vulnerable to stress due to: Socialization. Women are taught to nurture others and spend less time caring for themselves. They often feel guilty saying “no.” Too many hats. About 70 percent of married women … Read More
The Holidays and Healthy Alcohol Consumption
Studies continue to show that moderate alcohol consumption can provide heart health benefits for some. With the holiday season fast approaching, it is important to pay attention to your alcohol consumption and remember that moderation is key. On closer inspection, the benefits of moderate alcohol consumption vary based on a person’s age and medical history. … Read More
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Pregnancy and Drinking: A New Study
How much alcohol is safe for pregnant women? “We still don’t know that threshold,” says Cleveland Clinic OB/GYN Rebecca Starck, MD. She was asked by ABCNews.com to comment on a study published by Danish researchers earlier this year. The researchers published a series of papers in the BJOG: An International Journal of Obstetrics and Gynaecology … Read More
Alcohol Abuse May Increase After Bariatric Surgery
For treating severe obesity, bariatric surgery has been considered a front runner, offering a fix that works with results that last. Despite this, a new study finds a surprising and alarming trend: a high prevalence of alcohol abuse among bariatric surgery patients, especially in the second year after surgery. Leslie Heinberg, Ph.D., did not take … Read More
Take Control of Your Heart Failure
Keeping your heart healthy. So much of it comes down to lifestyle choices. Of course, some risk factors such as age and family history cannot be changed. But research tells us that small lifestyle changes can reduce the risk of heart disease and can even reverse the symptoms of heart failure. Heart failure means that … Read More
To imbibe or not to imbibe? That is the question
Is wine and alcohol good for your health? News articles provide all sorts of advice on the topic. Cleveland Clinic Heart Surgeon and co-author of Heart 411, Marc Gillinov, MD, provides insights on what medical experts believe in this brief video.