This chocolate cacao bliss smoothie from Dr. Mark Hyman is a delicious option for breakfast. Plus, it’s a good source of antioxidants, vitamins and minerals.
Sometimes, it’s okay to go a little bit nutty – especially if that means upping your intake of almonds.
When it comes to cooking with oils, do you have to choose between cooking for taste or cooking for health? People have strong opinions about what’s best. Here James D. Perko, CEC, AAC, Executive Chef for Cleveland Clinic’s Wellness Institute and its Center for Lifestyle Medicine and nutritionist Katherine Patton, MEd, RD, CSSD, LD, offer … Read More