It’s important to consider all of your options before using medications long-term for pain. Here’s why (and alternatives for finding relief).
Is your diet making your chronic pain worse? Discover two ways that inflammation factors into the way we experience pain — and why tweaking your diet can help you feel better.
Our entire body, including our joints, gut and brain, functions best when we eat a diet based primarily on nourishing, whole foods. From reducing processed foods to eating the rainbow, find out what you can do to reduce your pain through an anti-inflammatory diet.