The pandemic is hard on kids missing out on sports, camps and fun with friends. You can’t fix the pandemic, but you can help your kids cope.
Even as we become more open to talking about and addressing mental health, work remains on addressing the stigma that surrounds the subject.
Feeling more drained since you’ve been at home? Find out about quarantine fatigue and why it’s important to recharge right now.
You might not be able to avoid a control freak. But it’s important to understand the behavior to learn how to best deal with them.
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Anxiety is a normal emotion, but it can become overwhelming and interfere with your daily life. Try these 7 tips to keep anxiety levels in check.
Angry and agitated? You’re not alone. Our expert offers tips for managing your anger.
Knowing how to support your loved one and when to get professional help for mental health issues, such as anxiety or depression, can save a life. Find out what symptoms to watch for.
1 to 2% of Americans, mostly women, are chronic hair pullers. Recovery is possible with the help of healthcare professionals and a support network.
What’s the best way to practice social distancing without feeling stressed, anxious or even depressed. Get practical and reassuring tips from our behavioral psychologist.
Elections stressing you out? You’re not alone. But there are practical ways to cope. Here are 5 tips from our clinical psychologist.