Are Artificial Sweeteners Safe?

Contributor: Mira Ilic, RD, LD Healthy people who are not replacing healthful, nutrient-dense foods with sweets have room for a reasonable amount of nutritive sweeteners (like sugar and honey) in their diet. For people who choose non-nutritive (zero- or very low-calorie) artificial sweeteners, the following are approved for safety by the U.S. Food and Drug … Read More