Recipe: Healthier Chocolate Chip Cookies

Looking for a healthier chocolate chip cookie? Our heart-healthy (and still delicious) version is made with avocado oil, walnuts and old-fashioned oats instead of the usual butter and eggs.

When Back Pain Means More Than a Back Problem

Don’t assume pain in the lower back, cramping in the legs and that “pins and needles” feeling are the result of a problem with your spine. Symptoms of artery disease, arthritis and neuropathy often masquerade as spinal pain.

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22 Facts About Sleep That Will Surprise You

We spend about one-third of our time on Planet Earth asleep. That’s about 16 hours a night as infants, 9 hours as teens and 7 to 8 hours as adults. Until 25 years ago, scientists knew little about this nighttime habit of ours. Below, experts in our Sleep Disorders Center share curious and fantastic facts … Read More

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