This veggie frittata can be enjoyed for breakfast, brunch or even dinner. Pairing it with these oven baked home fries you can enjoy this low-calorie, low-fat meal.
Tag: Be Well e-News
Recipe: Cold Pizza Wrap
Need something quick for your child’s lunch tomorrow? This pizza wrap is a balanced meal that goes great with some veggies and ranch!
Why You Should Consider Breastfeeding Longer
When it comes to breastfeeding, it’s not always easy. You could be dealing with supply issues or time constraints. It’s best to do what works and be open-minded about your breastfeeding goals.
Herb-Friendly Recipe: Cabbage Slaw with Basil
Not only is the coleslaw colorful, it comes with fiber and all kinds of vitamins and minerals. The basil and pepper have plenty of antioxidants, vitamin C and iron.
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Recipe: Roasted Garlic, Zucchini and Tomato Bake
Include this super veggie into this bright and colorful dish. It’s packed with plenty of vitamins and minerals. Plus it makes a great loftover!
Herb-Friendly Recipe: Baked Cinnamon-Thyme Chicken
Combine the sweet taste of cinnamon with the healthy flavors of thyme to make a protein filled entree.
Recipe: Healthy Turkey Stroganoff
Warm up on a cold day with this turkey stroganoff. Mushrooms, onions and peas add plenty of vitamins and minerals, plus fiber from whole wheat noodles.
Recipe: Herb-Friendly Lentil Salad
This salad comes packed with protein as well as iron and antioxidants. Serve this as a starter or a side with your next dinner!
Recipe: S’mores Muffins
Keep summer alive! These kid-friendly (but healthy) muffins combine just a hint of the best of s’mores. Plus, they’re easy to make for a snack or breakfast!
Why You’re Snoring and How To Put It To Rest
If you’re one of millions of Americans who snore, there are many reasons why you might be sawing logs. But there are also some solutions.
