Recipe: Healthier Chocolate Chip Cookies

Looking for a healthier chocolate chip cookie? Our heart-healthy (and still delicious) version is made with avocado oil, walnuts and old-fashioned oats instead of the usual butter and eggs.

When Back Pain Means More Than a Back Problem

Don’t assume pain in the lower back, cramping in the legs and that “pins and needles” feeling are the result of a problem with your spine. Symptoms of artery disease, arthritis and neuropathy often masquerade as spinal pain.

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22 Facts About Sleep That Will Surprise You

We spend about one-third of our time on Planet Earth asleep. That’s about 16 hours a night as infants, 9 hours as teens and 7 to 8 hours as adults. Until 25 years ago, scientists knew little about this nighttime habit of ours. Below, experts in our Sleep Disorders Center share curious and fantastic facts … Read More

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From the Jar or Blender: Which Baby Food Is Best?

The debate continues on whether homemade baby food is better than commercially produced food. Most moms have been in on the conversation at some point, whether or not they still have a 6- to 9-month-old. “Both types of food have pros and cons,” says Mona Rifka, MD, pediatrician at Cleveland Clinic’s Hillcrest Hospital. Baby food … Read More