This white chicken chili is hearty but healthy — it’s lower in fat and sodium and higher in fiber than traditional chili.
Looking for a healthier chocolate chip cookie? Our heart-healthy (and still delicious) version is made with avocado oil, walnuts and old-fashioned oats instead of the usual butter and eggs.
Don’t assume pain in the lower back, cramping in the legs and that “pins and needles” feeling are the result of a problem with your spine. Symptoms of artery disease, arthritis and neuropathy often masquerade as spinal pain.
Try our healthy (but still delicious) holiday gingersnaps. They’re a perfect activity for making with the kids!
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We spend about one-third of our time on Planet Earth asleep. That’s about 16 hours a night as infants, 9 hours as teens and 7 to 8 hours as adults. Until 25 years ago, scientists knew little about this nighttime habit of ours. Below, experts in our Sleep Disorders Center share curious and fantastic facts … Read More
Overwhelmed by the margarine and butter options in the grocery store? Our preventive cardiology dietitians explore which are the heart-healthiest options.
If a loved one has been diagnosed with heart disease, here’s what you can do to support them.
The debate continues on whether homemade baby food is better than commercially produced food. Most moms have been in on the conversation at some point, whether or not they still have a 6- to 9-month-old. “Both types of food have pros and cons,” says Mona Rifka, MD, pediatrician at Cleveland Clinic’s Hillcrest Hospital. Baby food … Read More
All kids have a bad grade sometimes. But if you’re feeling frustrated about talking to them about it, here are tips from our experts.