When you have scoliosis, your yoga poses can look very different from everyone else’s. But yoga includes poses, breathing techniques and an overall mindset that offer something for everybody — and for every body.
Snap, crackle, pop! If you’ve ever set out for faraway destinations, you know the feeling: As you step out of the car or off the plane to stretch your body, it sounds like popping bubble wrap. What’s a weary traveler to do? Yoga can help.
Curious about trying a hot yoga class, but not quite sure if you’re up for the challenge? Our yoga expert explains what you need to know first.
Yoga is a great way to stretch your body and get moving! Try these energizing yoga poses in the morning and get ready for the day ahead.
Cleveland Clinic is a non-profit academic medical center. Advertising on our site helps support our mission. We do not endorse non-Cleveland Clinic products or services. Policy
Taking a yoga class with your child offers health and bonding benefits for both of you. Learn more about the benefits, as well as suggested poses you can try with your kids.