Neck pain is one of the most common complaints from cyclists. And it’s no wonder: Cycling places great demands on the neck. The good news is that a few adjustments to your bike and your form can correct the problem.
When it’s time to buy a new football helmet, one of the most common questions parents and players ask is, “What’s the best concussion-proof football helmet?” “There isn’t one,” says Cleveland Clinic Certified Athletic Trainer Bob Gray. “Helmets don’t prevent concussions. The best protection is proper hitting, tackling and blocking technique.” But football helmets are … Read More
From car seats to seat belts, you do your best to keep your kids safe in your vehicle. Now help them stay safe with their own — their bike. Here are nine tips to help your kids bike smart.