Top 10 Worst Diet Choices if You Have Diabetes

Choices, choices. How your health fares often comes down to the foods you choose to eat. You have the power to make the smart – and yes, delicious food choices – to keep your blood glucose at a healthy level. In this guide, we share the worst — and some of the best — food and drink choices if you have diabetes.

Why You Shouldn’t Buy Diabetes Test Strips from Resellers

We’ve all seen the roadside signs or posters nailed to telephone poles. Unnamed sellers offer to buy unused test strips for people with diabetes. You may even see these supplies on online sites such as eBay, where test strips may be resold. What do they really offer? Inexpensive but unreliable, possibly unsafe blood glucose monitoring … Read More

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Your Best Strategies for Preventing Diabetes

One in four people has pre-diabetes, or elevated blood glucose, that puts them at a higher risk for developing type 2 diabetes and cardiovascular disease. There are no clear symptoms of pre-diabetes. You may have it and not even know. To prevent diabetes, I recommend a healthy diet and a healthy lifestyle. Exercise and following a … Read More

Diabetes: Know Your Risk (Infographic)

People can be at risk for type 2 diabetes without even realizing it. Know the  risk factors and work on what you can control. There is a lot you can do to prevent and if needed, control diabetes. For example, keeping your weight down and activity level up are worthy goals for good health and … Read More

4 FAQs About Diabetes

Here are 4 of the most common questions I hear from my diabetes patients: 1. Why should I care about blood sugar if I’m going to end up on dialysis anyway? You can prevent or delay the progression of kidney disease and dialysis by controlling your blood sugar and blood pressure. Studies show that even … Read More