Tag: brain health

blurred person looking out window in background with glass of wine and bottle in foreground
February 21, 2024/Brain & Nervous System

How Does Alcohol Affect Your Brain?

Even one drink can have an impact on your cognitive function leading to slurred speech, blurred vision and impaired memory

Person holding giant magnifying glass studying giant brain, with machinery
December 12, 2023/Brain & Nervous System

Brainwork: The Power of Neuroplasticity

You can build mental muscle by challenging your mind and giving it new experiences

aerial view of doubles pickle ball match
October 31, 2023/Exercise & Fitness

Is Pickleball Good Exercise?

With a little precaution, you can prevent injuries and stay in this good-for-you game

Elder person awake at night sitting on bed in the darkness.
October 24, 2023/Brain & Nervous System

How Does Dementia Affect Sleep?

Difficulty staying asleep at night or sleeping too much during the day are common issues

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Elderly person in parking lot holding car keys and looking confused.
August 17, 2023/Brain & Nervous System

Early Warning Signs of Dementia

A little forgetfulness is fine, until it frequently disrupts your life

person standing in front of mirror seeing smaller version of self
July 13, 2023/Mental Health

Intrusive Thoughts Are All in Your Head

When unwanted and alarming thoughts, images or urges take hold, you can lessen their grip

People clean up pollution in park by picking up trash.
July 5, 2023/Mental Health

The Brewing Storm of Climate Anxiety

Balance is key in coping with this real-world concern

Hand holding magnifying glass examining the brain and data from a study.

What Is Cleveland Clinic’s Brain Study?

This first-of-its-kind study aims to identify biomarkers of neurological disorders

A white bowl placed on a wooden table filled with dried dates for snacking.
June 18, 2023/Nutrition

The Sweet Health Benefits of Dates

From improving gut health to helping with childbirth, dates are a nutritional powerhouse

left and right half of brain making a light bulb

Left Brain vs. Right Brain: Are You Really One or the Other?

Different parts are responsible for different things, but you use both sides all the time

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