Could an eating plan that’s a cross between the Mediterranean and DASH diets help shield you from developing dementia after a stroke? Dietitian Kate Patton, RD, explains the latest research on the MIND diet.
Tag: brain health
Why Having a Pet (of Any Kind!) May Boost Your Mood and Keep Your Brain Healthy
It’s long been said that dog is man’s best friend. But pets of any kind are beneficial to your health. Neurologist Marwan Sabbagh, MD, explains.
Why Memorizing Things (Though a Lost Art) Isn’t a Waste of Time
“To be or not to be …” Should you memorize the whole speech from Hamlet? Memorization isn’t often done anymore, but it’s definitely worth while for your brain. Marwan Sabbagh, MD, Director of Cleveland Clinic Lou Ruvo Center for Brain Health, explains why.
Cooking for Cognition: Why Making a Meal Is Good for Your Brain
Of course you think about cooking as a way to nourish your body. But did you know it can also benefit your brain? Marwan Sabbagh, MD, Director of Cleveland Clinic Lou Ruvo Center for Brain Health, explains why.
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New Drug Shows Unprecedented Findings in Progressive Multiple Sclerosis
A promising drug slowed brain shrinkage in progressive multiple sclerosis (MS) by nearly half, according to new research. Very limited therapies are currently available for this disabling form of the disease. Learn more about this therapy.
3 Ways to Boost Your Brain Health and Lower Your Risk of Alzheimer’s
Rather than waiting for memory changes to occur, be proactive about your brain health. It all starts with having fun — here’s how.
Is It Bad for You to Binge-Watch TV Shows?
When you’re eyes are glued on the television for episode after episode, do you ever wonder, “Is this bad for me?” A psychologist offers insights about the good and the bad effects binge-watching has on your brain.
Your Amazing Body: Can You Guess What This Is?
What’s going on in this video? Make your best guess.
Why Rooting for Your Team Makes Your Brain Feel Good
Why do we identify with our favorite teams so much that we ride an emotional roller coaster with them?
Busting 7 Myths About Kids, Concussions and Sports
People often associate concussions in youth sports with football. But the problem goes far beyond America’s most popular sport. Discover the truth about concussions in young male — and female — athletes.