Find the truth about questions that pique your curiosity in our series, “The Short Answer.” Preventive cardiologist Haitham Ahmed, MD, MPH, answers this one about cardiovascular disease.
Not only is physical activity good for your general health and well-being, but it also can reduce your risk of cancer, according to many studies. So if being active decreases your cancer risk, will being inactive increase your risk? A new field of research into sedentary behavior is offering some compelling evidence. A recent study … Read More
Using herbs, spices and other foods to help reduce inflammation in the body might not seem like a big deal. But it’s actually one of the best ways to protect your health, says Amy Jamieson-Petonic, Director of Wellness Coaching at Cleveland Clinic. Chronic inflammation — a normal bodily process gone awry — can contribute to … Read More