Coffee, tea, soda, energy drinks… caffeine comes in a variety of forms, but they all have one important thing in common: They can be incredibly difficult to quit. If the best part of waking up is all that caffeine in your cup, here’s how to safely start to scale back.
With neon colors and flashy designs, energy drinks are tempting for kids. But these high-caffeine drinks can cause health problems for kids and adolescents. Find out why they should be avoided from a pediatric dietitian.
Healthy eating and exercise can help control the bloating, depression and irritability of PMS. Avoid salt, fast food and processed food, and chow down on fruits, vegetables, whole grains and low-fat dairy.
Coffee is the glue that holds it all together and it’s linked to a lower risk of many diseases, with few risks.
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If you’re wondering caffeine you consume daily is It all comes down to how much caffeine you consume each day. Learn the rewards and risks of daily caffeine from dietary experts at the Cleveland Clinic.
Whipped coffee is having a major moment right now. But if you’re trying to watch your sugar and caffeine intake, a dietitian discusses how to make this foamy drink more healthy.
Does adding butter and oil to your morning coffee really pack the health punch proponents claim it does?
A new study found that three or more caffeinated drinks tended to trigger headaches in frequent episodic migraine sufferers who regularly consumed caffeine.