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7 Best and Worst Drinks to Keep Kids Hydrated

Kids are busy at work and play — and sometimes, they don’t want to stop to get a drink. Parents often need to make sure their children drink enough fluids. Here are the best and worst beverages for your child’s health.

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3 Vital Ingredients for Keeping Your Bones Healthy

Although osteoporosis overwhelmingly affects women, it’s not just a female problem. Osteoporosis affects more than half of U.S. adults, about a quarter of whom are men, according to the National Osteoporosis Foundation (NOF). About 10 million U.S. adults have osteoporosis, the NOF reports. Another nearly 43 million U.S. adults – half of them men – have low bone mass. Osteoporosis is a disease in … Read More