Prenatal vitamins are specially formulated with safe doses of key nutrients that pregnant women need, including folic acid and calcium. Learn more about key nutrients for pregnant women.
Tag: calcium
Recipe: Tofu Italian ‘Meatballs’
Tofu meatballs? Sure, why not! These “meatballs” are great when you’re craving Italian, but they have fewer calories and less fat!
What to Do When Your Child Won’t Drink Milk
Milk is good for bones, but what if your child won’t drink it – or can’t due to lactose intolerance? Learn how to make sure your child gets enough calcium and vitamin D and builds strong bones.
Want Strong Bones and Joints? Get Your Nutrients From Food, Not Supplements
Not everything in life is simple. Like getting enough nutrients for health bones and joints. Our dietitian explains why it’s best to get them from whole foods, not supplements.
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Are You Taking Too Many Calcium Supplements?
When it comes to calcium, you can have too much of a good thing. Too much calcium can lead to a host of health problems. Find out how to get the right amount and avoid hypercalcemia.
Can Too Much Calcium Raise Your Heart Attack Risk?
Some research has linked calcium supplements to an increased risk of coronary artery disease and heart attacks. Should you quit calcium?
Are There Any Telltale Signs That You’re Not Getting Enough Calcium?
Find the answers to questions that pique your curiosity in our series, “The Short Answer.” Rheumatologist Chad Deal, MD, fields this one about calcium.
Are You Taking Too Much Calcium, A or D?
An expert explains the health benefits of calcium, vitamin A and vitamin D and just how much you need to stay in balance.
Hypercalcemia: What’s Causing a Too-High Calcium Level in Your Blood?
If left untreated, high calcium levels can lead to bone and kidney problems and hypertension. Here’s what you need to know about hypercalcemia.
Avoiding Dairy? Try These Surprising Sources of Calcium
When dairy products don’t agree with you, how can you get enough calcium in your diet? Discover which foods can boost your intake of this key mineral.
