4 Tricks, 4 Treats for a Less Scary Halloween

Halloween is full of gorgeous colors, rich flavors and tasty traditions. But the fat and added sugar content of many candy treats can make this holiday hard on our bodies. This year, commit to a plan that balances treats and health in a creative way. Whether trick-or-treating with your kids or celebrating at a costume … Read More

Halloween Candy and Food Allergies

Forget ghosts, goblins and ghouls. For parents of children with food allergies, the most frightening part of Halloween can be the treats. Between harvest festivals, schools parties and, of course, trick-or-treat night, food is a big part of Halloween. Unfortunately, children with food allergies often can’t share the goodies their classmates enjoy, which can make … Read More