6 Myths About Joint Pain and Arthritis

Osteoarthritis (OA), one of the most common forms of arthritis, results from wear and tear of the cartilage that cushions the joints, typically after an injury or with advancing age. More than 27 million Americans have OA. Also called degenerative joint disease, OA usually develops over years, and symptoms include pain, stiffness, tenderness, a limited … Read More

Can Anxiety Age You?

Even the question, “Can anxiety age you?” strikes a chord of terror in one’s heart, mind, or more specifically one’s telomeres. Yes, it is true; the mental effects of anxiety translate to physical effects which include changes at the molecular and genetic level. Telomere shortening Telomeres are DNA-protein complexes that cap chromosomes and promote chromosome … Read More