Gluten — a protein naturally found in wheat, rye and barley — lurks in foods and other products you’d never suspect. Get tips from our dietitian on how to avoid gluten and how to make sure your gluten-free diet is truly healthy.
Thinking of doing a cleanse or detox? Our dietitian weighs in on the pros and cons.
Think holidays or special occasions are a good excuse to ditch a gluten-free diet? Today, gluten-free Thanksgiving meals can be just as tasty as a traditional dinner. All you need is a little advanced planning and the know-how.
Researchers may be a step closer to helping doctors to identify children born with a higher risk for celiac disease, which ultimately could result in earlier treatment and fewer complications from the disorder. A new study points to a possible way to tell which babies are predisposed to developing the auto-immune disorder. In the study, researchers from Children’s … Read More
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Probiotic supplements have been touted to improve gut health, balance vaginal flora and strengthen the immune system. They contain beneficial bacteria naturally found in the intestinal tract and in some foods, including yogurt, pickles, soft cheeses and sauerkraut. So, it makes sense to consider adding probiotic supplements to your diet. Studies are under way What … Read More