When dairy products don’t agree with you, how can you get enough calcium in your diet? Discover which foods can boost your intake of this key mineral.
Committed to eating healthier? There’s no need to scour the internet (or the cookbooks on your shelf!) to find new recipes. Try these simple recipes swaps from our functional medicine dietitian.
Potty training has ups and downs, says pediatrician Deborah Lonzer, MD. If you’re experiencing challenges, tap our interactive guide for some expert tips.
No special diet can make arthritis go away. But a few changes in the way you eat may relieve some of those aches and pains. Learn which foods to maximize in your diet.
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Wondering if a lung transplant can cure chronic obstructive pulmonary disease (COPD) or severe asthma? Tap or click for the answer.
Warm water is soothing, but it’s not always helpful. Do you think warm water can help heal gout, or migraines, or hemorrhoids? Try to guess in our “Home Remedy” quiz.
Why is bone broth so good for you? A dietitian ladles out a simple recipe as well as health benefit information on this hot trend.
What does it mean to celebrate you? It’s a way of thinking, a way of taking care of yourself and your body. Self-care makes us more effective caregivers to our whole family.
You’ve heard that a heart attack feels like an elephant crushing your chest. Could a heart attack ever cause more subtle pain in other places? Discover the truth from cardiologist Leslie Cho, MD.
Why does the smell of strong or spicy food, like garlic, asparagus or fish, linger long after a meal? Tap or click to discover the fate of each food (and its odor) once we’ve consumed it.