This recipe removes that high-calorie pie crust, but retains the flavorful filling of a childhood favorite.
Looking for a new spin on the same old chicken dinner? Try this Mediterranean chicken recipe, which is low in saturated fat and rich in flavor
Instead of soggy white flour noodles, we’ve tossed in a bunch of hearty green escarole, full of folic acid, fiber, and vitamins A and K.
This Mexican-inspired chicken and corn pot pie is full of amazing flavor. It’s comfort food that’s also heart-healthy.
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Here’s a trick to keep from overeating pasta: Use a whole-wheat noodle and include a non-starchy vegetable and lean protein, such as spinach and chicken.
This chicken marinates in mouthwatering Indian spices, which also happen to be loaded with anti-inflammatory phytonutrients. It comes off the grill juicy, zesty, and ready to serve with a cool potato-cucumber salad.
Who doesn’t love chicken? Here’s an easy and healthy one-pot recipe that the whole family will love.
Most meat lovers already know the ugly truth: Eating red meat can increase your risk of heart disease. Study after study shows the link. But what’s a cookout without burgers and brats? Turns out it can still be a blazing success. Dietitian Kate Patton and intern Sara Saliba within Cleveland Clinic’s Section of Preventive Cardiology … Read More
Washing food before you eat it may sound like a good idea, but that’s not always true. I like to give my patients these simple guidelines to follow for food safety.
This light, one-dish meal is delicious dish to make on the grill. Use whole wheat pasta and fresh vegetables to make it high in fiber, and substitute a low-fat for a full-fat dressing to cut both fat and calories. Be creative, and use any vegetables in season that you have on hand. Ingredients 4 boneless, skinless … Read More