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5 Heart-Healthy Grilling Options for Your Next Cookout

Most meat lovers already know the ugly truth: Eating red meat can increase your risk of heart disease. Study after study shows the link. But what’s a cookout without burgers and brats? Turns out it can still be a blazing success.  Dietitian Kate Patton and intern Sara Saliba within Cleveland Clinic’s Section of Preventive Cardiology … Read More

Recipe: Grilled Chicken & Veggies Over Linguine

This light, one-dish meal is delicious dish to make on the grill. Use whole wheat pasta and fresh vegetables to make it high in fiber, and substitute a low-fat for a full-fat dressing to cut both fat and calories. Be creative, and use any vegetables in season that you have on hand. Ingredients 4 boneless, skinless … Read More

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Recipe: Baked Boneless Buffalo Chicken Strips

Make these spicy chicken “wings” lower in fat by using skinless chicken and heart-healthy canola oil. Use hot red pepper sauce instead of traditional barbeque sauce to eliminate the extra sugar. Ingredients 2 pounds skinless boneless chicken (dark or white) ¾ cup flour (all-purpose or white whole wheat) ½ tsp ground cayenne pepper ½ tsp … Read More