Throughout history, chocolate has been beloved around the world, at times serving as a medicinal cure and a ritual drink. The good news is that recent studies tell us this popular sweet is heart-healthy and full of antioxidants. Find out more about which chocolate is best for you and why.
They may swoon over your soup, rave about your roasted chicken and get teary-eyed in praise of your homemade bread. But the showstopper for most meals is dessert. Here are five recipes for flavorful finales.
Getting back into baking now that the weather has turned crisp once again? Try our chocolate-walnut biscotti. They’ll satisfy any chocolate lover and they’re a great healthy treat with a cup of your favorite tea. Only 60 calories per serving! Ingredients 3 tablespoons transfree vegetable shortening ½ cup sugar ½ cup sugar substitute 3 ounces … Read More
Does chocolate or red wine help you live longer? Our experts explain the evidence.
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Dark chocolate. Cherries. Brownies. Oh my! It can fulfill your chocolate cravings without expanding your waistline. In each satisfying serving, you’ll find only 110 calories and 6 grams of fat. What’s not to love? Ingredients Cooking spray ¾ cup whole wheat pastry flour 1 cup granular no-calorie sweetener ¾ cup unsweetened cocoa powder 1 teaspoon … Read More
Think you always know when a food is healthy and not? Here are 5 foods that are healthy, which might surprise you!