You may have heard that sleep, a healthy diet and managing stress help you minimize chronic pain. But three other factors that help your control pain are often overlooked. A pain management expert explains.
Tag: chronic pain
Low Back Pain Killing You? Try 8 Remedies (Before Taking Pills)
Doctors are getting away from treating chronic pain with opioids. Our spine experts weigh in on new guidelines for low back pain that favor non-drug options, like physical therapy, acupuncture and yoga, over pills.
Is Pain an Inevitable Part of Getting Older?
Discover the truth about questions that pique your curiosity in our “Short Answer” series. Pain specialist Michael Stanton-Hicks, MD, explains what you can do to manage pain as you age.
I’m In Pain: Should I Wait to Seek Treatment?
Discover the truth about questions that pique your curiosity in our “Short Answer” series. Pain specialist Michael Stanton-Hicks, MD, answers this one on getting treatment for pain.
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Can My Chronic Pain Ever Be Cured?
Discover the truth about questions that pique your curiosity in our “Short Answer” series. Pain specialist Michael Stanton-Hicks, MD, answers this one on chronic pain.
How You Can Get Relief From Groin Pain After Hernia Repair
If you have had surgery to repair an inguinal hernia and the pain just won’t go away, talk to your surgeon about these five options for relief.
How Can You Relieve Chronic Pain — Without Drugs?
Want a drug-free way to help you manage pain? Cognitive behavioral therapy (CBT), which involves improved self-talk and a practical approach to problem solving may help ease your chronic pain.
Is Your Back Pain Relentless? Try 5 Wellness Fixes
Do you wake with a horrific backache each morning? Or wince with pain when you stand up after a long day at the computer? Take these five steps toward wellness, and you’ll notice you’re feeling and functioning better.
Opioids and Your Medications Can Be a Bad Mix
Opioids are potent painkillers. But they can interact badly with medications you may be using for anxiety, sleeplessness or muscle pain. Learn about safer alternatives.
How You Can Ease Your Aches and Pain With Meditation
When you have aches and pain, you might find yourself reaching for a bottle of pain relievers more than you’d like. But there is a free and simple way to reduce those aches: meditation.