Sodas, Tea and Coffee: Which Can Lower Your Bone Density?

Colas and coffee appear to have some effect on women’s bone density and could lead to osteoporosis. But tea — even the kind with caffeine — and other sodas do not. And men are not affected at all. Confused? You’re not alone. While scientists have gathered data that links consumption of colas and coffee with loss of … Read More

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Coffee vs. Energy Drinks: A Caffeine Wake-Up Call

Patients often have questions about the safety of coffee, caffeinated soft drinks and other drinks that contain caffeine. I typically tell them that there have been many studies of caffeine over decades, and to date, the vast majority indicate that there is no adverse effect on heart health with normal doses.

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The Buzz Around Coffee Bean Extract

Marketing slogans tout green coffee bean extract as a miracle supplement for weight loss. But if you’ve spent time looking at supplements, you’ve probably heard that claim before.