Bulletproof coffee is the latest trend, but does adding butter and oil to your morning jolt really pack the health punch proponents claim it does?
Colas and coffee appear to have some effect on women’s bone density and could lead to osteoporosis. But tea — even the kind with caffeine — and other sodas do not. And men are not affected at all. Confused? You’re not alone. While scientists have gathered data that links consumption of colas and coffee with loss of … Read More
It’s about 2 p.m., and you’re feeling tired, sluggish and unfocused — the dreaded “afternoon slump.” Dylan Wint, MD, a brain health expert at Cleveland Clinic Lou Ruvo Center for Brain Health, offers five helpful ways to avoid this common afternoon feeling. 1. Don’t work through lunch. Dr. Wint says working through lunch is a … Read More
Ah, drinking coffee. Truly one of life’s simple pleasures. But I have some big questions to ask you: Do you add cream or sweetener or do you take it black?
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Patients often have questions about the safety of coffee, caffeinated soft drinks and other drinks that contain caffeine. I typically tell them that there have been many studies of caffeine over decades, and to date, the vast majority indicate that there is no adverse effect on heart health with normal doses.
While caffeine consumption levels have not changed among children and adolescents since 1999, the sources of caffeine have, a new study says. Between 1999 and 2010, a steady 73 percent of children ages 2 to 11 consumed caffeine on any given day. But while soda still accounts for the majority of caffeine intake for this … Read More
When you grab a cup of coffee to kick-start your day, you know you’re getting a stimulant. In fact, caffeine is one of the most commonly used stimulants in the world. In the U.S. alone, around 83 percent of adults drink coffee, according to the National Coffee Association.
If you’re reading this story during the morning — or maybe even the afternoon — there’s a good chance you have a cup of coffee in your hand. Coffee is not only a pervasive beverage of choice but also a popular subject for health research. In fact, doctors have been interested in the health effects … Read More
Marketing slogans tout green coffee bean extract as a miracle supplement for weight loss. But if you’ve spent time looking at supplements, you’ve probably heard that claim before.
The recent news that a large study found that coffee was linked to fewer oral cancer deaths has made a splash. Search “coffee and oral cancer” and you’ll find pages and pages of results leading to articles celebrating these results as proof that it’s healthy to drink coffee — and lots of it. A quick … Read More