Cold weather is a common asthma trigger. But winter doesn’t have to make you worry. These seven strategies can help you prevent asthma attacks this winter.
Tag: cold and flu
Here’s What to Keep in Your Medicine Cabinet In Case You Get Sick
Wondering what you should keep in your medicine cabinet to prepare for cold and flu season? A family medicine doctor gives us the rundown of essential medication and equipment to have on hand.
4 Important Facts You Need to Know About Antibiotics
Cold weather brings a rise in upper respiratory infections — sneezing, coughing and stuffy heads. While you might think antibiotics will help you feel better, they aren’t always the right course of treatment.
What is the Coronavirus 15-Minute Rule?
Wondering what the coronavirus 15-minute rule is? Learn what the CDC says and how you can protect yourself from COVID-19 during the cold-weather months from a pulmonary and critical care physician.
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How to Stay Safe at the Gym During Cold and Flu Season
If you’re a regular gym-goer, here’s how to protect yourself from gym germs this cold and flu season.
Is Elderberry Really an Effective Cold and Flu Cure?
Have you been under the impression that elderberry is a surefire way to knock out colds and the flu? Learn what the latest research has to say about elderberry extract products.
6 Common Viruses and How You Can Avoid Spreading Them
Cold and flu season is just around the corner. To stay healthy, learn how you can stop the spread of common viruses. Also, find out just how long you can be contagious with each one,
Panicking About Coronavirus? Here’s What You Can Do
If you find yourself starting to get overwhelmed at the thought of COVID-19, you’re not alone. Here are ways to help ease your anxiety about the virus.
Playdates: Are They Safe During the COVID-19 Pandemic?
With most schools, libraries and activity centers closed to help contain the spread of coronavirus, many parents are asking if it’s safe to schedule a playdate for their kids. A pediatric specialist discusses.
Cough Etiquette: Why It’s So Important
If you’re sick, there are polite, considerate and safe ways to manage your symptoms, while also protecting those around you. Follow these tips for good cough etiquette.
