When to Get Help for School Anxiety

It’s normal for kids from preschool to high school age to experience some nervousness and anxiety early in the school year. As the early weeks unfold, most kids quickly gain confidence and settle into a routine. However, for some students — and their families — the anxiety continues to build. School-related anxiety and school refusal … Read More

How to Shake the Holiday Blues

Does your holiday jingle sound more like a languishing jangle? If you feel blue around the holidays, you’re in good company. These feelings are quite common, says psychologist Michael McKee, PhD. He says you may feel down if you can’t celebrate the way you’d like to or if you’re reminded of losses that happened around … Read More