There are so many options to choose from when it comes to water, including sparkling water vs. tap water. But which is the most nutritious? A dietitian breaks down the many water options available today.
Having a little trouble when it comes to rising to the occasion? Before you opt for that little blue pill, you might want to consider cleaning up your diet. Find out why from a urologist.
If you’re feeling down, what you eat can help. Here’s what to eat (and what to avoid) to help you see things on the sunnier side.
The Atkins diet promotes a high-fat, low-carb plan to help people lose weight and improve their health. Before you try it, learn the pros and cons.
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Whey protein is a popular ingredient in nutritional shakes and bars. Find out whether you should use this protein supplement and whether it’s worth the hype.
See six ways pickle juice is good for you, including getting electrolytes and probiotics from pickle juice and using pickle juice for hangovers.
Omega-3s have many health benefits, but most people aren’t getting enough. Find out what omega-3s can do for you and which foods have the highest amounts.
You can’t go wrong with veggies. But some do more for you than others. Guess which veggies our dietitians believe are overrated.
If you have Parkinson’s, certain foods and drinks can help you feel your best. Find out which foods you should eat and which ones don’t help.
A cancer dietitian discusses the link between a healthy diet and cancer prevention and explains how and what to eat to lower your risk.