There are so many options to choose from when it comes to water, including sparkling water vs. tap water. But which is the most nutritious? A dietitian breaks down the many water options available today.
Tag: diet & nutrition
Can Your Diet Cause Erectile Dysfunction?
Having a little trouble when it comes to rising to the occasion? Before you opt for that little blue pill, you might want to consider cleaning up your diet. Find out why from a urologist.
Does What You Eat Affect Your Mood?
If you’re feeling down, what you eat can help. Here’s what to eat (and what to avoid) to help you see things on the sunnier side.
What Is the Atkins Diet, and Is It Healthy?
The Atkins diet promotes a high-fat, low-carb plan to help people lose weight and improve their health. Before you try it, learn the pros and cons.
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Is Whey Protein Good for You?
Whey protein is a popular ingredient in nutritional shakes and bars. Find out whether you should use this protein supplement and whether it’s worth the hype.
6 Health Benefits of Drinking Pickle Juice
See six ways pickle juice is good for you, including getting electrolytes and probiotics from pickle juice and using pickle juice for hangovers.
Why Omega-3s Are Good for You
Omega-3s have many health benefits, but most people aren’t getting enough. Find out what omega-3s can do for you and which foods have the highest amounts.
5 Veggies That Don’t Deserve the Hype
You can’t go wrong with veggies. But some do more for you than others. Guess which veggies our dietitians believe are overrated.
The Best Diet for Parkinson’s Disease
If you have Parkinson’s, certain foods and drinks can help you feel your best. Find out which foods you should eat and which ones don’t help.
Can a Healthy Diet Prevent Cancer?
A cancer dietitian discusses the link between a healthy diet and cancer prevention and explains how and what to eat to lower your risk.