Our wellness chef’s unique take on golden milk features a unique and creamy blend of exotic flavors. Try the inflammation-soothing concoction once, and you’ll want to enjoy it again and again.
Kids are busy at work and play — and sometimes, they don’t want to stop to get a drink. Parents often need to make sure their children drink enough fluids. Here are the best and worst beverages for your child’s health.
Many of us can’t — or won’t — start the day without a mug of something warm to drink. Whether it’s coffee or tea, a steaming cup of brew is a welcome sight on most mornings. So if you’re going to drink something every day, make it as healthy as possible.
Don’t just blame sugar. Salt is also an issue when it comes to childhood obesity.