Cheat Foods: Eat Like the Experts

We asked our doctors and registered dietitians: What are your favorite “cheat” foods? Their answers — including the idea that maybe “cheat” isn’t the best choice of words — may surprise you. As with all things related to food, moderation is the key. No such thing “Cheat food? No such thing,” says Laura Jeffers, MEd, … Read More

Dinner and Comfort Foods: Eat Like the Experts

After a long day of helping patients, what do Cleveland Clinic’s food experts eat to close out the evening? This week in our “Eat Like the Experts” series, our doctors and registered dietitians answer another question: What do you eat for dinner? They also reveal their favorite comfort foods — and ice cream is definitely … Read More

What Do Doctors and Dietitians Eat for Lunch?

When midday hits and the energy from breakfast is long gone, what do the experts eat to keep them going? This week in our “Eat Like the Experts” series, our doctors and registered dietitians answer another question: What do you eat for lunch? Grab and go “My afternoons at work are hectic — no time … Read More

Breakfast: Eat Like the Experts

Doctors and registered dietitians are used to giving advice on what you should eat to stay healthy. But what do they eat? We asked, and they answered. Over the next few weeks, we’ll give you a peek inside the daily eating habits of Health Hub from Cleveland Clinic’s featured experts in food and nutrition. First … Read More

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