Text Neck: Is Smartphone Use Causing Your Neck Pain?

Virtually unheard of two years ago, “text neck” is a repetitive strain injury that’s becoming more common as more people hunch over smartphones. Aggravating muscle pain in the neck and shoulders, and sometimes lower back, is occurring even in teens and adolescents. “Typically, incidence of neck pain increases with age. But today we’re seeing and … Read More

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Male Infertility: Helping You Sort Fact From Fiction

There’s ample information — as well as misinformation — out there about the causes of male infertility, or the inability to father a child. Let’s take a look at the most common suspects and see what’s truth and what’s myth. Dangers of heat The testicles are generally slightly cooler than the abdomen because they are outside the … Read More

Mindful Eating: Change How You Think About Food

We’ve all done it, snacked mindlessly in front of the TV, or, in the heat of a busy day, shoveled down lunch, hardly tasting it. We also know when we’re eating just for comfort, or because of boredom or stress. There’s something you can do to prevent these habits, along with the weight gain that … Read More

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