We’ve all eaten something that doesn’t agree with us. A dietitian explains food intolerance, its many symptoms and how the elimination diet works.
Have you been hearing a lot about the Whole30 diet? This 30-day elimination diet involves giving up alcohol, sugar, artificial sweeteners, grains, dairy, and legumes. There are many health claims about this diet, so we asked a dietitian to help us sort things out.
Did you know that eliminating certain foods from your diet might help ease pain? A pain management specialist answers some key questions about how it works.