The grapefruit diet debuted almost a century ago and continues to draw attention with its rapid weight-loss claims. A dietitian at Cleveland Clinic explains whether the juice is worth the squeeze with this plan.
Would you try a trampoline class? How about intermittent fasting? See how you compare to other Americans in a recent survey.
Thinking about jumping on the Plant Paradox diet bandwagon? Here’s what our dietitians say you should know first.
Even if you generally avoid fad diets, some of them may sound good enough to try with your family. Your children also can get pulled in, at the expense of good nutrition. Find out what you need to know from a pediatric dietitian.