Does the Grapefruit Diet Work?

The grapefruit diet debuted almost a century ago and continues to draw attention with its rapid weight-loss claims. A dietitian at Cleveland Clinic explains whether the juice is worth the squeeze with this plan.

half of a grapefruit sitting in a bowl

How to Help Your Kids Avoid Dangerous Diet Fads

Even if you generally avoid fad diets, some of them may sound good enough to try with your family. Your children also can get pulled in, at the expense of good nutrition. Find out what you need to know from a pediatric dietitian.

How to Help Your Kids Avoid Dangerous Diet Fads
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