Recipe: Flavorful Herb and Apple Stuffing

This stuffing is a fabulous addition to your holiday meal whether you bake it separately or use it to stuff the bird. The apple, onion, celery and sage flavor your turkey beautifully. 

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Recipe: Spicy Roasted Squash

Ingredients 4 Cups Butternut Squash (peeled and cut into wedges)1 Tablespoon Extra Virgin Olive Oil1 Pinch Paprika1 Pinch Chili Powder1 Pinch Cayenne1 Pinch Sea Salt Preparation Preheat oven to 375°f. In a large bowl, toss the squash with the olive oil, spices, and salt. Place on a baking sheet and bake for 25 minutes, turning … Read More

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Top Halloween Tricks to Have a Healthier Holiday

Whether you’re trick-or-treating or dressing up as your favorite celebrity, add these healthy tricks to celebrate this frightening, fun holiday. [mediagrid cat=”2623″ filter=”0″ title_under=”0″ r_width=”auto”]

Fall Yardwork Can Strain Your Heart

Preparing for winter usually means lots of leaf-raking, tree-trimming and gutter-cleaning. It’s known that shoveling snow can put you at risk for heart attack, particularly if you’re older or have heart disease. If that’s the case, it’s important to be careful during your fall clean-up, too.  Why yardwork can put you at risk Cardiologist David … Read More