Turkey Bacon: How Healthy Is It Really?

Calorie- and fat-conscious eaters may opt for turkey bacon as a healthier alternative to the traditional kind. But this substitute is also high in fat and sodium and offers few other benefits.

5 Fast Fruity Breakfasts That Are Kind to Your Heart

We know that you’re too busy during the week to prepare complicated, time-consuming breakfasts for you and your family. But that doesn’t mean you have to compromise on health. Here are five delicious, heart-healthy breakfast ideas that take no more than 10 minutes to prepare. These recipes come from preventive cardiologist dietitian Julia Zumpano,  RD, … Read More

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