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Recipe: 2-Minute Super-Charged Oatmeal

Do you shy away from oatmeal in the morning because it takes too long to make? Try this easy recipe that takes only two minutes in the microwave (and doesn’t come from a packet)!

11 Best High-Fiber Foods

You may not think much about fiber — until you find yourself dealing with an irregular situation. A dietitian offers her list of go-to fiber foods.

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