Suspect These 5 Foods If You Have Crohn’s Disease

There’s no single diet that works well for every person with Crohn’s disease, but there are common sense ways to tinker with your diet to dial down symptoms. You also want to pay attention to your reaction to these five food types that frequently trigger GI symptoms.

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Are You Pooping All Wrong?

Bowel movements don’t just tell us about the health of our digestive system. This may sound strange, but signs of everything from diseases to stress may show up in your bathroom habits. The key is knowing what to look for — and what the signs may mean.

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Recipe: Spicy Lentil and Kale Soup

This soup will wow you with flavor and hearty goodness. It offers a blend of onions, leeks and garlic with crushed tomatoes, thyme, black pepper, cumin and a surprising ingredient: hot sauce.