Tag: fish oil

salmon steak on plate wtih lemons
January 24, 2023/Nutrition

How To Pick Fish High in Omega-3 and Low in Mercury

Salmon and herring are some of the best choices

Person holding a handful of fish oil capsules after pouring them from a pill bottle.
January 10, 2023/Heart Health

Fish Oil Pills Aren’t Doing What You Think They’re Doing

OTC options are unhelpful at best, while some prescriptions can raise your arrhythmia risk

Oval-shaped maroon pills spilling out of a tipped-over glass jar
November 16, 2021/Nutrition

A Look at Krill Oil’s Benefits

Similar to fish oil, krill oil may help reduce inflammation and is a good source of omega-3 fatty acids

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