Food labels contain a lot of valuable information to help you manage heart disease or its risk factors. Our dietitian explains 7 numbers you need to pay attention to on the Nutrition Facts.
Tag: food labels
4 Tips for Sizing Up ‘Grass-Fed’ and ‘Organic’ Meat
The labels on meat will tell you how the animal was fed, raised and/or handled. Discover which labels are the most trustworthy. Find out which ones promise more than they deliver.
When Going Organic Matters Most for You
When does organic really matter? Get the dirty dozen from our experts.
