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Have You Heard of These Strange, Exotic Superfoods?

There are plenty of superfoods among us – you probably eat them every day, such as leafy greens and other vegetables, berries and fruits. But if you are looking to shake up your diet with some fun, exotic and super-nutritious foods, we have six interesting options for you.

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The 5 Best Breakfast Foods for You

Skipping breakfast not only increases the risk of weight gain but also influences energy levels, mood and cognitive function. You need the right fuel for premium performance. Start with these five.