Recipe: Cauliflower Fried ‘Rice’

Making your own cauliflower “rice” is a snap in a food processor. Once you’ve tried it, you may never cook conventional fried rice again. Made with cauliflower and bell peppers, this recipe is loaded with vitamin C, plus nourishing protein from the egg and edamame.

Recipe: Carrot Slaw with Peanut Ginger Sauce

Here’s an exotic spin on carrot slaw. Use fresh ingredients to bring this recipe to another level by combining sweet, sour, and savory. Use light coconut milk instead of regular to cut calories and fat without sacrificing flavor.

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Recipe: Taco Salad With Beef and Avocado

Who doesn’t enjoy a good taco salad? This version asks for grass-fed beef cooked in cumin, coriander, chili powder and oregano. It tops a delicious, nutritious mix of greens and veggies.

Recipe: Creamy Strawberry and Greens Smoothie

This creamy, satisfying smoothie is naturally sweetened with strawberries, “creamified” with avocado, and then exalted to green goddess status with arugula. Drink it and add a healthy spin on your diet.

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