Relieve your allergies with this easy, 6-minute acupressure exercise.
Sex offers more than a feeling of intimacy or pleasure — it also offers incredible health benefits. Besides the emotional aspects and feelings of well being, it can be good for your heart, relieve pain and help you sleep restfully.
Contributor: David Lang, MD, Chair of Department of Allergy and Immunology, Cleveland Clinic Aspirin can be very helpful in treating many conditions — from a headache to heart disease. However, when some people take this simple wonder drug, they experience one of a few types of adverse reactions, known as aspirin sensitivity. There are three groups of … Read More
Just like good bacteria helps our guts, it also helps in your nose. Find out how to take care of these bacteria so they can fight infections naturally.
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A bad headache can temporarily stop you in your tracks. Chronic migraines or tension headaches can be debilitating. But you don’t always have to reach for ibuprofen to get relief. According to integrative medicine specialist Melissa Young, MD, there are more natural ways to manage and prevent these types of headaches – therapies you can … Read More
Since gaining FDA-approval in 2002, Botox has grown exponentially in popularity as a minimally invasive way to reduce the appearance of wrinkles and prevent underarm sweating. This simple, non-surgical injection is often used to temporarily reduce or eliminate forehead creases, crow’s feet near the eyes and thick bands in the neck. And while effective, there are … Read More