Discover the best way to ease pain from a strained muscle, a sprained ligament, a headache, a sore back or an aching knee. Cleveland Clinic experts in sports medicine, neurology and rheumatology weigh in.
Kale and spinach — both “super veggies” — are packed with nutrients because they’re leafy greens. To find out if one or the other is better for your heart, we asked Heart & Vascular Institute dietitians Julia Zumpano, RD, LD, and Kate Patton, MEd, RD, CSSD, LD. Discover spinach nutritional facts, kale health benefits and … Read More
We pit olive oil against coconut oil to determine the heart health champion. See if you can guess the winner of this round of Health Hub Knockout — and get healthy cooking & baking tips too!
We pits shaving against waxing. Learn which technique is better for getting smooth, hair-free legs, armpits, faces, brows, bikini lines, backs and chests.
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In this round of Health Hub Knockout, our contenders are two popular cardio machines: treadmills and ellipticals. See if you can guess the winner! Download the Treadmill vs. Elliptical Knockout What is Health Hub Knockout? Health Hub Knockouts pit two contenders against each other to determine the health and wellness champ. These epic bouts are decided … Read More
Here, we pit one medium white potato against one medium sweet potato (baked, including flesh and skin, with no salt added). Each contender is a super source of fiber, which helps prevent colorectal cancer and digestive problems. Each packs a powerful nutritional punch. Can you guess the champ?
If you eat a heart-healthy diet, it’s fine to enjoy dark chocolate or red wine in moderation. But if you were to choose between them — say for Valentine’s Day — which one is better? What if we told you both have heart-healthy properties? In this match, Health Hub Knockout pits the two against each … Read More