Those pointy stilettos and fashion sneakers may not be worth the pain after all. Check out these tips on hoe to choose shoes that are good for your health and your feet.
For some people, daily chores are a pain — literally. Up to 90 percent of people in the United States suffer from back pain at some point in their lives, and routine activities such as chores often cause flare-ups. But the chores themselves aren’t to blame, says occupational therapist Michael Milicia, OT/L. It’s how you … Read More