Got Back Pain? Get 3 Simple Tips for Doing Chores

For some people, daily chores are a pain — literally. Up to 90 percent of people in the United States suffer from back pain at some point in their lives, and routine activities such as chores often cause flare-ups. But the chores themselves aren’t to blame, says occupational therapist Michael Milicia, OT/L. It’s how you … Read More

3 Do-It-Yourself Home Cleaning Products

If you keep your home shiny and clean, you may assume your indoor air is fresh, too. But many commercial cleaning products add irritants to the air — particularly troubling if you or your children have allergies, asthma or other respiratory concerns, says pulmonology expert Sumita Khatri, MD. Using cleaning products that don’t have harsh … Read More

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