Can a Happy Marriage Keep You Healthy? (Video)

Think about all the nice things your spouse or partner does for you. Ever consider that helping you to be healthy is one of them? We don’t just mean bringing you chicken soup when you’re sick, preparing your favorite healthy snacks or reminding you to take your daily medicine. Research shows a partner can help when it … Read More

Americans Living Longer, Not Healthier (Video)

Americans are living longer, but not necessarily healthier. An extensive new study has found that from 1990-2010 the United States made progress in improving population health, but lagged behind other high-income countries in overall health. The study cites “high costs with mediocre health outcomes” compared to other countries. The U.S. is spending more, yet our … Read More

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Sleep Smart With These 10 Tips (Slideshow)

If you’ve ever spent a night tossing and turning or staring at the clock, you know the toll it can take the next day. But insomnia and most other sleep disorders can affect your long-term health, too. Get a better night’s rest with these tips from Cleveland Clinic’s Sleep Disorders Center — and S.L.E.E.P. S.M.A.R.T. … Read More

What Happens When You Quit Smoking? (Slideshow)

You know smoking isn’t healthy, but do you know what happens to your body when you quit? It gets better — top to bottom, lungs to legs. Learn how in the slideshow below, featuring information from Cleveland Clinic’s Tobacco Treatment Center. [tn3 origin=”album” ids=”22″ transitions=”default” responsive=”1″]