This recipe is perfect to make for a Meatless Monday dinner. The lentils provide slow-digesting carbohydrates, protein and fiber, so this soup will keep you satisfied for hours.
Heart disease causes more U.S. deaths yearly than all types of cancer combined. Yet myths about heart disease and its prevention persist. Discover the facts behind the fiction.
It can be a challenge to fit in the recommended 30 minutes of exercise five days each week. But cramming in all of your weekly exercise on the weekends may still be doing your body some good.
Every year, snow shoveling sends more than 11,000 people to the hospital each year. Here’s what you need to know about clearing your snow if you have heart attack risk factors.
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This eggless tofu salad sandwich is perfect for Meatless Mondays (for lunch or dinner) and it’s also high in fiber.
Women, what do you think your #1 killer is? It’s not breast cancer.
Can you relax in a hot tub if you have heart disease? Here’s what you need to know about the potential dangers and some common-sense safety tips.
Want to boost your immunity? Make sure you’re getting enough of these 3 vitamins.
If you resolve to make yourself healthier this year, talk to your doctor about ways to trim down, be more active and relax. You know in your heart those are all resolutions you can live (longer) with.
Can blue light affect your heart? Our cardiologist explains why it’s best not to routinely sleep with the TV on at night.